The Soul Goals
Hi, I’m Dawn and you’ve landed at The Soul Goals! This podcast and platform is dedicated to sharing personal stories of challenge and obstacles, faith and hope, and how others have navigated the roads through their storms. It’s also dedicated to bringing inspiration to your world, connecting with your community, and helping you grow in your own life to uncover your Soul Goals, those gifts that are innately beautiful and specific to YOU!
Connection is vital and growth is inevitable. Together let’s work to be the best version of ourselves that we can be!
Everyone has a story, and every story matters; let’s make our stories count!
Episodes
59 episodes
Soul Goal #6: Post Up
Soul Goal #6:P o s t U p"I have found that among its other benefits, giving liberates the soul of the giver.” - Dr. Maya AngelouEncouragement can be such a game-changer. Even on our ...
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Season 2
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Episode 6
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37:52
Soul Goal #5: Disconnect To Reconnect
Soul Goal #5:D i s c o n n e c t T o R e c o n n e c tSocial media can be an extremely slippery slope for all of us. There’s points of comparison, inaccurate tellings, and judgements made regularly on ...
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Season 2
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Episode 5
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34:45
Soul Goal #4: Empty The Container
Soul Goal #4:E m p t y T h e C o n t a i n e r"You don't have to control your thoughts; you just have to stop letting them control you.” But where do you begin understanding what your thoughts are even...
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Season 2
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Episode 4
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44:17
Soul Goal #3: Let's Get Physical
Soul Goal #3:L e t ‘ s G e t P h y s i c a l“One day or day one?” said former guest Joe Dubin. It’s so true though! Making that choice can shape the path of your world so dramatically. How ...
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Season 2
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Episode 3
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46:00
Soul Goal #2: Make Your Bed
Soul Goal #2:M a k e Y o u r B e dFormer Navy Seal and Admiral William H. McRaven said it best: “If you make your bed every morning, you will have accomplished the first task of the day. It will ...
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Season 2
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Episode 2
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19:16
Soul Goal #1: Pay It Forward
Soul Goal #1:P a y I t F o r w a r dHow we live truly matters to how we grow in our faith, in our purpose, and in our communities. Paying it forward is one way to develop a sincere love of life and t...
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Season 2
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Episode 1
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32:34
The Soul Goals, Episode 53: Year In Review
O N E Y E A R, y’all! What a blessing the past 52 weeks have been! Getting to sit with some of the bravest Souls ever, being witness to their stories of challenge and obstacles as well as faith and vulnerabil...
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Season 1
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Episode 53
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1:21:50
The Soul Goals, Episode 52: Anna Kate
Anna Kate lived by the idea that she wasn’t supposed to struggle. Her home life and family were loving and supportive. She was provided for and respected as the beautiful young lady and athlete that she was. But what she lived...
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Season 1
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Episode 52
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53:34
The Soul Goals, Episode 51: Amanda
“I made plans and God laughed at them!” Amanda remarks as she looks back over the past 3 years in college as a student athlete. But honestly, this motto extends back much earlier than her college years.Near-and-dear to m...
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Season 1
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Episode 51
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55:39
The Soul Goals, Episode 50: Steve
Stevie G is the definition of a true competitor. His drive and dedication to his family and friends along with his faith are two of the main pieces that kept him on his path, clean and sober for 31 years. For a number of years, Stev...
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Season 1
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Episode 50
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1:28:55
The Soul Goals, Episode 49: Rob
With a passion to teach and a heart to serve, Rob Long has been involved in athletics for a number of years in both playing, coaching, and guiding others in their journey. His youth found him supported and uplifted by a family that knew t...
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Season 1
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Episode 49
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1:08:34
The Soul Goals, Episode 48: Tammy
Being a skilled psychotherapist, Tammy has been witness to many people’s obstacles and hardships. But along the way, Tammy ignored her own needs in order to help others heal first. She recalls feeling disconnected and isolated in he...
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Season 1
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Episode 48
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1:05:15
The Soul Goals, Episode 47: Jonathan
Just like any collegiate student athlete, Jonathan Curran’s time as a D1 golfer at St. Mary’s College of California brought rewarding experiences and opportunities. But it also brought mental health struggles that would change the course ...
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Season 1
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Episode 47
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1:02:47
The Soul Goals, Episode 46: Cathy
Growing up in the Philippines, volleyball coach Cathy Cram was well loved and made the most of the humble opportunities she had. Hard work was never something she shied away from and she dove head first in to everything she loved. F...
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Season 1
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Episode 46
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50:50
The Soul Goals, Episode 45: Mandy
As new parents, Mandy and her husband’s worlds were turned upside down when she received news of her breast cancer diagnosis. Having a toddler to take care of as well as managing her own health made for a difficult balance. The path...
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Season 1
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Episode 45
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53:15
The Soul Goals, Episode 44: Charlsey Etheridge
For singer/songwriter Charlsey Etheridge, music has served as an important release since a young age. Her parents laid a wonderful foundation for her future and she knew from an early time that this was a career she wanted to pursue. ...
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Season 1
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Episode 44
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1:31:10
The Soul Goals, Episode 43: Graham Honeycutt & Tucker's House
For Graham and his wife, life made an immediate and extremely quick turn they never anticipated when their daughter Mikayla was born with Dandy Walker Syndrome. New to parenting and unsure of this path, it became increasingly important fo...
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Season 1
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Episode 43
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1:25:13
The Soul Goals, Episode 42: Jake Thompson
A competitor at heart, Jake Thompson is a leader in the field of motivation and helping others define what that can mean for themselves as well. Jake’s brand, Compete Every Day, is a remarkable platform that brings hope and inspiration to...
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Season 1
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Episode 42
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1:03:58
The Soul Goals, Episode 41: Brock
Brock’s life has held the most tragic of times alongside the most triumphant of times. His resilience, his family, and his faith have brought him through many dark nights. The gifts he received in the bleakest of moments have been c...
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Season 1
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Episode 41
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1:56:20
The Soul Goals, Episode 40: Pri Lima
Pri Lima’s fiery spark is undeniable and that coupled with her passion for life and achievement has been her driving force for years. Pri’s upbringing in Brazil and her connection to her Grandmother shaped her in to the woman she is today...
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Season 1
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Episode 40
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1:39:13
The Soul Goals, Episode 39: Jordan
Gymnastics has been a part of Jordan’s story for over half of her young life. Her love for her sport and the dedication and hard work that it took for her to land a full athletic scholarship to The University of California Berkley as a vi...
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Season 1
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Episode 39
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49:30
The Soul Goals, Episode 38: Marcel
Marcel knows struggle. But he also knows perseverance. Through his addiction grew the understanding that our youth today need nurturing and support in ways that empower them to find their will to succeed even through their circumsta...
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Season 1
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Episode 38
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1:38:20
The Soul Goals, Episode 37: Gunny
Gunny’s heart for service to both his country and his friends and family is an invaluable gift to everyone’s lives he touches. His belief in following through and working for what you want are motivating for the world surrounding him.&nbs...
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Season 1
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Episode 37
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1:30:45
The Soul Goals, Episode 36: Elliott
“If you don’t have good dreams, you’ll have nightmares.” - Dave MealerFor as long as Elliott can remember, his life has been filled with family love, support, and guidance. As he rose to the top of his class as a prom...
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Season 1
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Episode 36
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1:25:59
The Soul Goals, Episode 35: Nick
As a competitive and high achieving collegiate volleyball player, Nick is used to wins and losses and the emotions that go along with the game he has always loved playing. His recent graduation from Emmanuel University as his classes vale...
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Season 1
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Episode 35
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52:54