
The Soul Goals
Everyone has a story, and every story matters; let's make our stories count!
Hi, I’m Dawn and you’ve landed at The Soul Goals! This podcast and platform is dedicated to sharing personal stories of challenge and obstacles, faith and hope, and how others have navigated the roads through their storms. It’s also dedicated to bringing inspiration to your world, connecting with your community, and helping you grow in your own life to uncover your Soul Goals, those gifts that are innately beautiful and specific to YOU!
Connection is vital and growth is inevitable. Together let’s work to be the best version of ourselves that we can be!
The Soul Goals
Soul Goal #39: It's A Flex
The beginning is the most important part of the work. - Plato
There’s truth in that statement on many topics but especially, it seems, when it comes to exercise. This week, we put our motivation to-the-test in committing to exercise each day in some capacity, big or small. Truth be known? Even a short amount of time and the most basic movement can count. Don’t let your brain trick you in to believing otherwise!
Everyone has a story, and every story matters; let's make our stories count!
Thank you for lending your time to The Soul Goals today! If you enjoy the content, we'd love to have you subscribe and write a review!
You can also find more of The Soul Goals on Instagram, Facebook, and YouTube!
https://instagram.com/the_soul_goals?igshid=OGQ5ZDc2ODk2ZA==
https://www.facebook.com/TheSoulGoals?mibextid=LQQJ4d
https://youtube.com/@TheSoulGoalsPodcast?si=XvgQQnixi-SmMGg7
If you have an idea for an episode or would like to share your own story, we'd love to hear from you! Email info@thesoulgoals.com