The Soul Goals
Hi, I’m Dawn and you’ve landed at The Soul Goals! This podcast and platform is dedicated to sharing personal stories of challenge and obstacles, faith and hope, and how others have navigated the roads through their storms. It’s also dedicated to bringing inspiration to your world, connecting with your community, and helping you grow in your own life to uncover your Soul Goals, those gifts that are innately beautiful and specific to YOU!
Connection is vital and growth is inevitable. Together let’s work to be the best version of ourselves that we can be!
Everyone has a story, and every story matters; let’s make our stories count!
The Soul Goals
Soul Goal #36: Gettin' Crafty
Throwin’ it back to this winter and the archives when Dixi and I took on gettin’ crafty and exploring our creative sides!
In this episode, we explore the benefits of doing crafts—beyond just making something beautiful. From reducing stress and anxiety to improving focus, mood, and even memory, crafting has been shown to support mental, emotional, and physical well-being. Whether it’s knitting, painting, scrapbooking, or DIY home projects, creative activities offer a powerful form of self-expression and mindfulness. Tune in as we share personal stories and discover why picking up a glue gun or a ball of yarn might be one of the best things you can do for your health!
Everyone has a story, and every story matters; let’s make our stories count!
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If you have an idea for an episode or would like to share your own story, we'd love to hear from you! Email info@thesoulgoals.com
