The Soul Goals
Hi, I’m Dawn and you’ve landed at The Soul Goals! This podcast and platform is dedicated to sharing personal stories of challenge and obstacles, faith and hope, and how others have navigated the roads through their storms. It’s also dedicated to bringing inspiration to your world, connecting with your community, and helping you grow in your own life to uncover your Soul Goals, those gifts that are innately beautiful and specific to YOU!
Connection is vital and growth is inevitable. Together let’s work to be the best version of ourselves that we can be!
Everyone has a story, and every story matters; let’s make our stories count!
The Soul Goals
Soul Goal #23: Hug Life
So simple yet so impactful, hugs can be a huge part of the human connection we all crave. A solid hug can reduce stress, boost immunity, drop fear and pain, and promote happiness all around. The value of touch in this way extends far beyond just the action of hugging and really reaches deep in to our souls, benefiting us all in the simplest-yet-profound ways. This week, Dixi and I took on the hug challenge to see if these points really are true and we can confirm, they certainly are! We all deserve warmth and well-being!
Everyone has a story, and every story matters; let's make our stories count!
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If you have an idea for an episode or would like to share your own story, we'd love to hear from you! Email info@thesoulgoals.com
