The Soul Goals
Hi, I’m Dawn and you’ve landed at The Soul Goals! This podcast and platform is dedicated to sharing personal stories of challenge and obstacles, faith and hope, and how others have navigated the roads through their storms. It’s also dedicated to bringing inspiration to your world, connecting with your community, and helping you grow in your own life to uncover your Soul Goals, those gifts that are innately beautiful and specific to YOU!
Connection is vital and growth is inevitable. Together let’s work to be the best version of ourselves that we can be!
Everyone has a story, and every story matters; let’s make our stories count!
The Soul Goals
Soul Goal #3: Let's Get Physical
Soul Goal #3:
LET'S GET PHYSICAL
“One day or day one?” said former guest Joe Dubin. It’s so true though! Making that choice can shape the path of your world so dramatically. How do you move through your day? Is it shaped with stagnancy or are you giving your body and mind the best possible opportunities to be fluid, efficient, and productive?
This week, Dixi and I discuss the challenge of exercise and movement and what it means to us…the good, the bad, and everything in between
Everyone has a story, and every story matters; let's make our stories count!
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If you have an idea for an episode or would like to share your own story, we'd love to hear from you! Email info@thesoulgoals.com
